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| Steve's Exercise Clothes |
From Virginia's View: These are my random ramblings. Enjoy reading!
Sunday, April 10, 2011
EXCITING NEWS!!
(Sorry - I don't know how to rotate the picture.) THIS is SO exciting! Steve and I decided to exercise at the Roy Complex. We get a great discount from Riverdale City, so we both joined for a month. $13.50 each for a month is a great deal! Steve bought exercise clothes and we went for the first time Saturday afternoon. Yeah us! We may have done too much the first time, as we are both sore today - but a Happy soreness. This facility is great. They have treadmills, stationery bicycles, elipticals, and weight machines. I saw two machines that I used to use at my physical therapy for my knee. I am excited to be able to do things again to strengthen it. They also have a pool and a walking/running loop above the basketball courts. Awesome deal. They also have a Zumba class that I may do at some point, as I have heard it is fun and great exercise. Maybe we'll do water aerobics sometime. We plan to go 3 times a week and I am SO excited to do this together with Steve!!!!!
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way to go! Exercise is such a great way to keep you motivated. I always eat so much healthier when I'm also exercising. Enjoy :)
ReplyDeletehow far down are you guys now in weight? We're trying to keep up over here. I'm failing miserably, but Jakes on the ball :).
ReplyDeleteYeah, Steve and Virginia! How did you enjoy this past week? It was finally warm enough that Ken and I walked along a new walking path this morning instead of going to the gym. The variety was a great change!
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